high blood pressure
High blood pressure is a major risk factor for heart disease.
Lifestyle changes form the baseline for controlling blood pressure, but some people may also require one or more prescription medications.
Reduce your intake of salt, sugar and fats from your diet and incorporate regular exercise of at least 2.5 hours a week will help to optimise your blood pressure control.
A quick check of your blood pressure is one of the many services offered by Lim's Pharmacy and does not require an appointment.